Day 6 has been a total bust.
I had dinner out with my family today, but you know what, that’s okay. It’s a lifestyle change, not a short term diet. And to be honest, I was just thinking, I’ll be missing times like these in Canada so I don’t want to miss out on them right now. As much as I can, I want to make sure I make the most out of moments and dinners spent with my family. So while I make sure to stick to my diet six days of the week, Sundays are okay if we’re eating out. Only if we’re eating out. Otherwise, I can always cook in. The other days of the week are reserved for being strict and healthy.
I was looking at myself in the mirror awhile ago, the way I walk and move, and this body really isn’t the body of a teenager’s anymore. I’m aging. I look older. While there is beauty and grace in such, I want to make sure I’m as healthy as possible and this means exercising and doing my best to regain my youth. Which is why losing weight is important, because losing pounds equates to losing years off my body. To looking youthful again. Even with the way I move. I do not like that I don’t have collarbones, that I have a thick chest; that I move like I’m older than 30. I need to get to 128 before I get to Canada; I need to give myself my best shot for my new life.
Back to the program- that makes me feel so good. After eating all of that to be honest, it didn’t even feel worth it. I enjoyed the moments with my family, but the feeling afterwards from all that food; I knew I would have been even more satisfied have I had my shake and ate some veggies. Because honestly, that’s what feels good. And I want to make sure I do that most of the time; even if it’s not perfect; even if on Sundays my family wants to do something together; at least 6 days out of the week, and on the 7th day still with two shakes, that’s still a lifestyle I’d be willing to live. That’s still healthy and balanced and good. So it’s back to the program tomorrow; back to the shakes; back to my healthy lifestyle. I’m going to start yoga soon- for my back, and for this body that needs more life. I need to move.